1996: The new way to calculate your target heart rate for optimal fat loss.
1996: How to combine 5 special techniques for optimal fat loss.

Unique - 1998

First fitness expert to personally train clients by issuing them their own personalized web page that contains a personalized program designed to fit their needs and lifestyle directly over the internet.

Clients Include

Approximately 90% of Johnnie's clients are women wanting to lose weight. A small percentage includes Professional Fitness Models, Pageant Models, Fitness Competitors, Professional Dancers, Professional Cheerleaders, Nurses, and even Physicians.

Overall Client Experience

Since 1997 Johnnie has personally designed over 18,000 online programs for men and women of all ages and backgrounds.

Success Rate

According to 2007 statistics 98% of Johnnie's clients reached their goals using his programs.

Author

"1 on 1" Published 1998
"The Alternative to Personal Training" Released in 2000

Exposure

Johnnie started offering his services on the internet in 1997 and since 1999 he has been rated one of the top weight loss and fitness professionals in the industry. Johnnie Jackow and the services he offers can be found on every major search engine in the WORLD.

He has been approached and/or interviewed by several top TV stations and numerous stories have been aired and articles have been written about the online services he offers.

He has personally helped thousands of men and women achieve their fitness goals directly over the internet.

Specialty

Weight Loss, Health and Wellness, Alternative Medicine

Other Recognition

Besides being a fitness professional, Mr. Jackow was a former police lieutenant in the State of Texas. As an officer of the law he was assigned to the narcotics division where he served as a K-9 unit for almost 7 years. He also shared his fitness and martial arts expertise by teaching several law enforcement agencies and academies self defense and how to get and stay fit. His career in law enforcement was very successful receiving officer of the year, Mayoral commendations, and many other numerous awards. After nearly 7 years as a police officer Mr. Jackow resigned due to the extremely successful "internet launch" of Total Body Fitness in 1997. Today Mr. Jackow is one of the most recognized online fitness experts in the Country.